HOW IT WORKS
START WITH A CHAT
Get to know what the building residents are looking for and how we can provide the best service.
CHOOSE A PLAN
Based on the building's preferences, a wellness event will be chosen that best suites the residents needs.
SCHEDULE EVENT
We will work with the building's events liaison to schedule a valuable enhancement to the building amenities offerings, that creates connection, enhances community, and builds engagement.
Functional Movement assessments to guide you to a better you. Know where you are, to know where to go.
Sweat socially. Create connection through doing hard things together.
Everything Nutrition. Fuel better, feel better.
Unlock your body with guiding mobility sessions.
A quick burn with a social pour
Morning strength with a side of caffiene
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