Brittni Hawk

Throughout my attendance at Southern New Hampshire University, I have been equipped with psychological skills and knowledge to enhance my professional performance. Knowledge and skills such as emotional intelligence, stress management, time management, communication skills, and problem-solving all serve a great purpose in a professional setting. Learning various stress-reduction techniques, such as mindfulness meditation, relaxation exercises, and cognitive reframing, can help professionals maintain optimal performance levels even under challenging circumstances. Additionally, effective time management is crucial to professional success. Professionals who can allocate their time and resources efficiently can increase productivity, meet deadlines, and accomplish more in less time. Techniques such as prioritization, task delegation, and setting realistic goals are all skills I developed during my education and will continue to help me in a professional setting.

During my academic journey in psychology, several aspects have greatly contributed to the development of a professional mindset. Firstly, exposure to diverse theories and research in psychology has equipped me with a holistic understanding of human behavior and the factors that influence it. This knowledge has allowed me to approach challenges from different perspectives and make informed decisions. Secondly, engaging in practical exercises and case studies in psychology classes has provided me with hands-on experience of applying psychological principles in real-world settings. This practical experience has enhanced my critical thinking skills and allowed me to develop creative solutions to complex problems. Lastly, the mentorship and guidance provided by professors and professionals in psychology have played a significant role in shaping my professional mindset. Their insights into the field of psychology, coupled with their own professional experiences, have provided me with invaluable guidance in navigating professional challenges and setting goals for success.

Adaptability and success in rapidly changing professional environments require a range of skills. Throughout my journey at SNHU, I have learned about the importance of learning and staying updated. Due to my ability to continuously adapt to new technologies and industry trends, I will be able to stay ahead of the competition and seize opportunities as they arise. Secondly, I am an open-minded individual who loves to embrace change. Being open-minded gives me an advantage to being adaptable in new situations and more likely to thrive in rapidly changing environments.