At Bridge Builders Wellbeing, we believe that services should respond to the experiences and needs of the communities they serve.

In 2026, Stephanie Ng, founder of Bridge Builders Wellbeing, conducted a Citizen Social Science project exploring how social media and online gaming affect young people's mental health and safety, why young people may spend substantial time online, and what forms of support could help them achieve a healthier balance.

The research explored participants' perceptions of the impact of social media and online gaming on young people's mental health and safety, as well as practical approaches that could support young people to thrive in the digital age.

The project brought together perspectives from parents/carers and professionals working with young people through an online survey and focus group.

From Research to Practice

The research has helped us reflect on how Bridge Builders Wellbeing can respond to the needs identified within our community.

In particular, it has strengthened our focus on creating accessible, flexible and low-pressure pathways for young people who may experience barriers to participation, including those who are neurodivergent, socially anxious or experiencing social isolation.

It has also reinforced our approach of connecting digital engagement with meaningful real-world participation, supporting young people to develop confidence, relationships, wellbeing and opportunities to contribute.

Our research is one part of an ongoing process of listening, learning, testing and improving.

Read the Full Research Report

Would you like to learn more about the research findings?

The full report is available as a soft copy on request.

Please submit the short request form and we will provide the report electronically.