Weekly Classes

A fusion of Hatha Yoga & Pranayama

Experience the essence of yoga with with our Hatha Yoga class at Angel Times. 

Hatha yoga is a traditional form of yoga that focuses on physical postures (asanas) and breath control (pranayama) to achieve balance between body and mind. In our beginner-friendly class, you'll explore foundational yoga poses and breathing techniques at a slower pace, allowing you to build strength, flexibility, and mindfulness. Whether you're new to yoga or seeking a gentle approach, Hatha Yoga offers a nurturing environment for your well-being journey.

A Midweek Breath Reset 

Discover the power of breath in our Breathwork Reset class at Angel Times. Breathwork, is the practice of consciously controlling the breath to influence physical, mental, and emotional well-being. In this class, you'll explore various breathwork techniques aimed at releasing tension, reducing stress, and promoting relaxation. Each session offers a unique opportunity to connect with your breath and foster a sense of calm and balance within. Whether you're seeking stress relief, emotional release, or a moment of tranquility, Breathwork Reset at Angel Times provides the space for you to reset and rejuvenate.