Breaking the Silence is a social media campaign aiming to raise awareness about social anxiety and its effect within youth. Our goal is to help those affected by social anxiety by promoting our protective factors, mindfulness and peer and family relationships, and educate about our risk factors, domestic violence, cyberbullying, academic struggles, and low self-esteem!

We are dedicated to breaking the silence around social anxiety, providing resources, and creating a safe space for those who need it most! Together, we’re working to create a world where no one feels alone in their struggles with social anxiety.