SLEEPY TIME

Lesson Plan on the Importance of Sleep:

• Identify the significance of sleep on the human body.
• Provide learners with knowledge to improve their sleep pattern and overall health.

Whether we may realize it or not, sleep is more important than we think! I want you to reminisce to a time where you didnt get enough sleep.. Can you remember feeling weak and dazed throughout the day? If the answer is yes, and you're not too tired; let's talk about sleep.