Support

If at any time you want to speak to an adult, here are some options that are available to everyone at any time! No cost at all!

Integrated Family Services: Online Chat! http://www.integratedfamilyservices.net/

Crisis Text Line: https://www.crisistextline.org/

National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/

Phone number: 1-800-273-8255