· Three Times More Omega-3 and less Omega-6 fatty acids. A test of meat from Bates Creek Grass Fed steers yielded an Omega 6:Omega 3 ratio of 3:1. A ratio of 4:1 or lower is ideal. Omega-3s are a potent anti-cancer agent, essential to a sharp, well-functioning brain, reduced blood pressure, and lower heart attack risk.