Shekhinah Rays

Shekhinah Rays is dedicated to supporting women who have experienced complex childhood trauma, domestic violence, partner abuse, and sexual aggression.

Online Courses:

Currently, two online courses are under development with targetted release dates of June 1, 2024.

In my course "From Trauma to Triumph," I teach women how to embrace eight foundational beliefs for releasing the burden of trauma and focusing on the life of their dreams.

The other course is the companion course to my book "Unveiling the Light Within," which includes a 40-day yoga and gratitude program.

Personalized Coaching:

Personalized one-on-one coaching is available on a limited basis, as I prefer to reach a broader audience and help as many people as I can through online programs and my membership site.

Membership Site:

Shekhinah Rays is a membership-based site dedicated to supporting women who have experienced complex childhood trauma, domestic violence, partner abuse, and sexual aggression. By integrating a selection of highly effective trauma recovery techniques, Skehinah Rays utilizes the transformative power of yoga, meditation, and creative self-expression to help you reclaim your well-being and uncover the path to a happy, meaningful life.

Say goodbye to years of therapy and constantly revisiting painful past experiences. At Shekhinah Rays, I provide proven techniques that will lead you toward a brighter future brimming with inner peace and personal growth.  The membership website includes:

Online Course Exclusively for Members: These short courses teach specific techniques that are proven to effectively reduce, if not illuminate, the residual effects of traumatic experiences.

Yoga Exercises and Sequences: Physically release stored trauma and create energetic shifts in the mind and body by embodying empowering affirmations.

Meditation: Allow your body to heal and reintegrate with your soul.

Creative Self-Expression: Release pent-up emotions and memories through artistic outlets.

Integrative Wellness Resources: Access tools to support you on your recovery journey and practice trauma recovery self-care.