Heavy Social Media Use
On today’s menu, we’re serving an Iced Mocha Cold Brew to resemble the icy and bitter truth of Social Media Overload. If you have feelings of FOMO or distance, don’t worry! That’s why we’re here, making real world connections and setting boundaries. ✨💪 We’re here to teach you great way to redirect your energy! See if you can lower your screen time just little by little each day! 🍰💕
Much love, your bakers ♡︎👩🏻🍳👩🏽🍳👩🏻🍳👩🏽🍳♡︎
Academic Stress and Pressure to Succeed
On today's menu we have an Iced Mach Latte: our risk factor that leaves a clumpy bitter after taste of academic burn-out. When under this pressure, students tend to dive into studies or social interactions which can lead to unintentional social isolation. Setting healthy boundaries between school and life greatly helps balancing school demands teenagers are faced with everyday. Try to go for a run, listen to some relaxing music, or take a break from that one project today!
Much love, your bakers ♡︎👩🏻🍳👩🏽🍳👩🏻🍳👩🏽🍳♡︎
Family Conflict
Today, we are exploring the effects of family conflict on teen isolation. Where there is tension in the household, it can cause individual like you to withdrawal, seclude, and make yourself isolate. It's important to reach out either to your family, trusted adults, or professional counselors. Let us know in the comments if you're comfortable, and your experience.
Much love, your bakers ♡︎👩🏻🍳👩🏽🍳👩🏻🍳👩🏽🍳♡︎
Bullying and Social Exclusion
Today, we explore another risk factor of teen isolation: bullying and purposeful exclusion. One of the most important things to combat this yourself, is to tell a trusted adult! How to help others? Talk to them, listen, and help them through their healing process. Always remember: you are NOT ALONE
Much love, your bakers ♡︎👩🏻🍳👩🏽🍳👩🏻🍳👩🏽🍳♡︎
Low Self-Esteem
Low self-esteem is our risk factor of today, and knowing how to combat it is essential! When combating isolation and many other mental health challenges, staying confident and focused of ourselves can be extremely helpful during dark times! Remember cupcakes, you’re never alone! Help is always available. Feel free to checkout @positive._.potatoes.3khs for more info on body positivity and help with low self esteem!💕
Much love, your bakers ♡︎👩🏻🍳👩🏽🍳👩🏻🍳👩🏽🍳♡︎
Mental Health Struggles
When life gives you lemons, you combat social isolation! When other mental health issues are present, it’s important to take matters into your hands to lighten then up to prevent further mental issues, such as isolation! As always, you are not alone, we’ll see you next time!
Much love, your bakers ♡︎👩🏻🍳👩🏽🍳👩🏻🍳👩🏽🍳♡︎