Classes at KCM

Deb McCormack's Exercise Classes at the Kern County Museum, 3801 Chester Ave

SPRING/SUMMER 2020

M-F 6:30 AM - 7:15 AM MAT FLOW

M/W/F 8:15 AM - 8:45 AM MAT FLOW / 8:45 AM - 9:15 AM ZUMBA

M/W/F 8:45 AM -9:15 AM ZUMBA / 9:15 AM - 9:45 AM GENTLE MAT

TU & TH 7:30 AM - 8 AM CHAIR ZUMBA / 8 AM - 8:30 AM CHAIR YOGA

SUNDAY 10 AM - 11 AM MAT FLOW (no class May 24th)

CLASSES ARE HELD IN THE STANDARD SCHOOL HOUSE

(Except May 10 -May 17 when classes will be held in the Trolley Room, except May 15 - we'll be outside in some shady spot, maybe in the Batey Garden - we'll keep you posted.)

CLASS PARKING- Drive between Lori Brock and Stramler Park, through side gate on the left and park next to the Standard School House.

RATES

$5 CLASS DROP-IN OR ENROLL FOR A MONTH

UNLIMITED CLASSES $70 ($60 FOR KCM MEMBERS)

EARLY MORNING MAT M-F, 6:30 AM - 7:15 AM, $50 ($45 FOR KCM MEMBERS)

MAT & ZUMBA M/W/F, 8:15 AM - 8:45 AM MAT FLOW / 8:45 AM - 9:15 AM ZUMBA, $45 ($40 FOR KCM MEMBERS)

ZUMBA & GENTLE MAT M/W/F, 8:45 AM-9:15 AM ZUMBA / 9:15 AM-9:45 AM, $45 ($40 FOR KCM MEMBERS)

CHAIR CLASSES TU & TH, 7:30 AM-8 AM CHAIR ZUMBA / 8 AM-8:30 AM CHAIR YOGA $20 FOR KCM MEMBERS

SENIOR'S PACK M/W/F 8:45 AM-9:45 AM plus TU & TH 7:30 AM-8:30 AM $60 ($50 FOR KCM MEMBERS)

~BEGINNERS ARE WELCOME~

SIMPLY SHOW UP. BRING A MAT FOR MAT CLASSES

& DRINKING WATER.

CLASS DESCRIPTIONS

MAT FLOW - each class a unique blend of yoga, pilates, qigong and calisthenics. With regular attendance you become stronger and more flexible and enjoy a greater sense of well being.

GENTLE MAT - like Mat Flow but Gentle Mat is adapted for people who want a slower, easier work out.

CHAIR YOGA - without leaving your chair with regular attendance you become stronger and more flexible.

ZUMBA - a fun dance fitness work out that does not require any dance ability.

CHAIR ZUMBA a dance fitness work out in the chair.

THANK YOU KERN COUNTY FOR SUCH A LOVELY FACILITY.

MARCH 15, MARKS OUR ONE YEAR ANNIVERSARY OF GENTLE EXERCISE CLASSES IN THE STANDARD SCHOOL HOUSE. WE LOVE THE SCHOOL HOUSE!

"BEAUTIFUL WOOD FLOOR" - NANCY & PAUL

"NATURAL LIGHTING" - PATTY

"PEACEFUL SETTING" - LYNN & JEFF

"SPACIOUS CHANGING ROOM" - DEBBIE

"CALM ATMOSPHERE" - AMBER

"AIRY, OPEN SPACE" - DEB

SUNDAY 10 AM-11 AM MAT FLOW CLASS IS FREE FOR MEMBERS OF THE KERN COUNTY MUSEUM

OTHER BENEFITS FOR MEMBERS OF THE KERN COUNTY MUSEUM INCLUDE

- Free daily admission to the Kern County Museum.
- Free or reduced admission to Kern County Museum weekly .
- Free reciprocal general admission to CALM, Buena Vista Museum of Natural History & Science and the Bakersfield Museum of Art. Reciprocal admission is subject to exclusions and does not include special events.

- Discounts on yoga classes at the Museum.

- 10% off rental fee for any of our many event venues.
- 10% discount on Kern County Museum gift shop items. 15% purchases over $100.00

ANNUAL MEMBERSHIP: $40 ONE ADULT OR $55 FAMILY.

YOU CAN ENROLL ONLINE

https://kerncountymuseum.org/become-a-member/

CONTACTS

DEB MCCORMACK, EXERCISE INSTRUCTOR, (661) 328 9022 https://www.facebook.com/mindbodyexercise/

BRENNA CHARATSARIS, EVENTS bebe@kerncountymuseum.org

NICOLE BOLINGER, COMMUNITY ENGAGEMENT nicole@kerncountymuseum,org

SHANNON FOWLER, MEMBERSHIP & VOLUNTEER COORDINATOR (661) 437 3330

Google Sites

Report abuse