Week One: Introduction

Welcome Assignment- Yoga practice space

I haven't had the chance to set up a permanent practice space since I'm away from home. However my temporary space has been in the living room of my airbnb. But surprisingly what I thought would be not enough space was perfectly comfortable. I realized I don't need as much space as I thought. I'm keeping this in mind when I set up my permanent space.

The most difficult part of setting up my practice space at the airbnb is not having a mat, but a towel worked perfectly well. At home the most difficult part of setting up my space will be decluttering the den I think and realizing I have a lot of things I've been holding on to that I don't need and could be better put to use by someone else.

Advice I would share with someone setting up there space is not to worry if you don't have a room to dedicate to your practice a small space with your mat and something that inspires you is enough.

I will attach a picture of my permanent practice space when I arrive back in Yellowknife.

Wheel of Yoga Worksheet Questions

Why Teach: Write down three reasons for teaching yoga. Let your intuition guide the answer.

  1. To share this practice with community members who may not have access to a studio experience

  2. Continued spatula growth, learning though teaching a diverse group of people

  3. To challenge myself physically