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Autumnhearts
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Autumnhearts
About us
Workshops for parents
Workshop for teachers
Workshops for schools
Workshops for organizations
Workshops for counsellors
Media Feature
Contact Us
More
About us
Workshops for parents
Workshop for teachers
Workshops for schools
Workshops for organizations
Workshops for counsellors
Media Feature
Contact Us
Media Feature
No stress: How to beat exam anxiety
As teens enter the exam season, it is important to learn strategies to manage anxiety. Read more at straitstimes.com.
The Silent Years: From chatty to sullen – why teens clam up and what parents can do about it
How can you make the first move when your teen doesn't talk? Read more at straitstimes.com.
Vanessa Vanderstraaten on Instagram: "A while ago, @angamandapsych asked me if I would help her with a video, and I said yes. 💜 I’m really pleased with how this video turned out (my first time directing & lighting & shooting!) & I hope you enjoy it too. ☺️ To all students taking exams, best of luck & may you conquer your nerves & papers like the fighter you are. 💪🏻"
270 likes, 7 comments - vanessavands on September 30, 2020: "A while ago, @angamandapsych asked me if I would help her with a video, and I said yes. 💜 I’..."
Internet rants might feel good, but are they making us mean?
Curbing Internet rants entirely is not realistic – they are too convenient, and sometimes people just need to vent. Read more at straitstimes.com.
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