We offer personalized nutrition and workout plans tailored to your needs and goals, grocery shopping guidance, recipe ideas, and full support on your journey.
We work with individuals of all fitness levels, from beginners to experienced athletes.
We make no guarantees or warranties, express or implied, regarding specific results. Individual outcomes will vary based on adherence to the program, personal health status, and other factors. You understand that your participation is entirely at your own risk.
We have a holistic approach that takes your lifestyle, preferences, and medical conditions into consideration whilst making your individualized plan. We use evidence-based methods and prioritize sustainable long-term results.
This process involves a couple of steps: 1. Initial consultation to discuss your goals, lifestyle, and dietary restrictions; 2. Assessment of your current habits, and identifying areas for improvement; 3. Plan creation, tailored to your needs; 4. Ongoing support on your journey with regular check-ins, and making adjustments as needed.
My name is Asja Atiković, and I'm passionate about science-based knowledge. With degrees in Agriculture and Sustainable Development, Organic Agriculture, and Nutrition with Biochemistry from the University of Tuzla, which brings a strong foundation in scientific principles of my work. I have also completed a year of specialization in sports, focusing on athletics and running. For the past 3 years, I have been working with athletes in the army scoring in the top three positions in the world and international competitions.
We offer various packages to suit different budgets and needs. Please contact me for a free initial consultation to discuss pricing options.
The content on this website and any advice provided by this page is for informational and educational purposes only. It is not intended to diagnose, treat, or cure any medical condition. Always seek the advice of a qualified medical professional (GP or Consultant) with any questions regarding a medical condition or before making changes to your diet, supplements, or lifestyle, especially if you have a pre-existing medical condition
We work with individuals with most medical conditions. Our focus is working with women in perimenopause, menopause, and amenorrhea we also include working with people that have diabetes type II, insulin resistance, osteoporosis, thyroid problems, hypertension, and much more.
Schedule a free initial consultation.
If you cancel or reschedule your appointment with more than 24 hours' notice prior to the scheduled start time, you will receive a full refund of any fees paid for that session, or your payment will be transferred to the rescheduled appointment at no extra charge.
If you cancel or reschedule your appointment with less than 24 hours' notice, or if you fail to attend the session ("no-show"), you will forfeit the full fee paid for that appointment.
No refund will be provided in these circumstances, as it is difficult to fill the vacant time slot on short notice.
We appreciate that exceptional circumstances may prevent you from attending. While the 24-hour rule generally applies, we maintain a strict policy to ensure fairness to all clients and to protect our time commitment.
Exceptions to the "No Refund" rule will only be considered on a case-by-case basis for unforeseen, extenuating circumstances that are documented (e.g., immediate hospitalization or a death in the immediate family).
Any request for a refund outside of the 24-hour window due to a reason other than an extreme emergency will generally not be granted.
All cancellations and rescheduling requests must be made by emailing atikovicasja@hotmail.com during business hours. The timestamp of the email or call will be used to determine if the 24-hour notice threshold has been met.
By purchasing or booking a service, you represent and warrant that you are at least 18 years old and have the legal capacity to enter into a binding contract.
We recognise that nutritional guidance may be beneficial for younger individuals. Services may be provided to clients under the age of eighteen (18) only under the following mandatory conditions:
A. Consent and Presence of Guardian: Any purchase of services and subsequent consultation, whether online or in-person, involving a client under the age of 18 must be purchased by and conducted in the presence of a parent or legal guardian who has full parental responsibility.
B. Formal Consent Form: The service will not commence until the parent or legal guardian has reviewed and signed a separate Parental/Guardian Consent Form which explicitly confirms the following:
They have read, understood, and agreed to these Terms and Conditions, the Medical Disclaimer, and the Privacy Policy.
They grant explicit consent for [Your Business Name] to process the minor’s sensitive health and medical data (as defined in the Privacy Policy).
They take full legal and financial responsibility for the service provided to the minor.