About Asja

About Asja Atiković

A graduate with a Master's degree in Nutrition in the field of Biochemistry and a Master's degree in Agriculture and Sustainable Development. Asja found her calling in fitness and nutrition, working with athletes in the army, and scoring top three positions in the world and international competitions.

Asja's Journey

Her fitness program and recipes reflect her experimenting with food to find a perfect diet, for a healthy body and soul to share with friends and family. She wants to share her fitness passion and her journey with the world.

After growing up in Bosnia and Herzegovina, and getting her Master's degree she decided to move to the United Kingdom and apply to study in one of the best Military Academies in the world. By discovering different cuisines and diets, sports, and fitness trends, she wants you to become a better version of yourself based on mistakes she made to make your journey easier to achieve your goal.

Over the past few years, Asja had shifted between so many diets, and lifestyle changes, and discovered the best ways to build up a strong, healthy, body and soul, without feeling miserable and hungry ever again. In her journey through research, she found a way to maintain a healthy weight, improve her mental health, and feel good about herself and her body. She welcomes you to the journey.