Local Clubs & Interests This section will develop overtime The intention is to highlight Clubs & Activities Taking Place locally so more can participate
(If you have a club or interest and would like it mentioned complete the `Submit An Article' form.
Walking Football
Walking football is a rapidly growing sport in the UK, designed to make football accessible to older adults and those with limited mobility.
Originating in 2011, walking football was created by John Croot to provide a safer, slower-paced version of the game that retains the enjoyment and social aspects of traditional football.
The sport is governed by the Walking Football Association (WFA) in England, which sets the rules and standards for play.
The key difference in walking football is that running is prohibited; players must always have one foot in contact with the ground.
This rule significantly reduces the risk of injury, making the game safer for older participants.
Additionally, physical contact is minimized, and the ball must not go above head height.
Walking football is typically played on smaller pitches with smaller goals, often in a 6-a-side format.
It can be played indoors or outdoors, on artificial or natural grass.
The game is inclusive, welcoming players of all abilities and fitness levels.
It is particularly popular among men over 50 and women over 40, but it also attracts players in their 70s and 80s.
The benefits of walking football extend beyond physical health.
Regular participation can improve cardiovascular fitness, aid in weight management, and enhance mental well-being.
The social aspect of the game is equally important, providing opportunities for participants to make new friends and stay connected with their community.
Walking football clubs and sessions are available across the UK, often held at local sports centres, community pitches, and even some professional football clubs.
The WFA’s website provides resources and information for those interested in joining or starting a club.
Overall, walking football offers a fantastic way for older adults to stay active, enjoy the game they love, and maintain a healthy lifestyle.
Its growing popularity is a testament to its effectiveness in promoting physical and mental health, as well as fostering a sense of community among players.
For local participation of further information contact: (Ashington Leisure Centre)
Walking Football is coming to your centre soon!
To register your interest click here https://brnw.ch/21wMhxu
Don’t take our word for it, have a listen to what Eric has to say!
To find out more about Walking Football click here https://brnw.ch/21wMhxs
Go on give it a try, register your interest today!
For Further Information at a National Level:
Walking Football Association :
Let us know how it goes.