The Art of Balance & Self care Through
Personal Training & Pilates
Full body assisted stretching
energy medicine:
Reflexology & Acupressure
Pampering & healing
Balancing & grounding
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about janey
Janey Stansbury has been working in health and wellness for over three decades. Her personal journey began with a Reiki Level 1 Certification at a very young age - from a deep longing for self-healing and a passion for learning, growing and helping others. Over the next twenty plus years this led to dance and fitness, personal training, Pilates matwork and Pilates reformer certifications and education. As well as additional Energy Medicine techniques (through the work of the great Donna Eden and Maddie King) including working with the meridians, acupressure points, lymphatic techniques, aura field, eft tapping, self energy testing and more.
"It is my mission to help my clients find the relief, strength and balance they are seeking through the various modalities I offer. I want to help people reduce their pain and stress and live a better quality of life. And I will work holistically with those who are willing.
269-579-JANE(5263)
certifications and education
SCW Pilates Mat Work & Reformer Certification* AFAA Group Exercise Fitness Instructor Certification* ASFA Personal Training Certification* Sole Fundamentals Reflexology Certification* TMS (the mind/body syndrome) Education* Energy Testing for Weight Loss Course* Energy Medicine Certificate* CPR Certified*
interests, hobbies & self care rituals
Love of nature and movement, warmth & sunshine, tennis, biking, swimming, animals (butterflies, dragonflies, hummingbirds, crows), music, dancing, teaching, cooking & eating delicious food, drawing, peace and quiet, health food stores and grocery shopping, quality time with friends and family !
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