Areas of Experience

• Anxiety and Stress
  
  

• Depression and Low Mood
  
  

• Anger and Emotional Regulation
  
  

• Addiction and Compulsive Behaviours
  
  

• Bereavement and Loss
  
  

• Body Image and Self-Esteem
  
  

• Relationship Difficulties and Breakdown
  
  

• Trauma and Health-Related Impacts
  
  

• Financial Stress
  
  

• Self-Harm and Crisis Support (Non-Emergency)
  
  

If your needs fall outside my competence, I will discuss referral or signposting to appropriate services.