Benefits of Singing

What are the benefits of singing?

• Relieves stress. Singing appears to be a stress-reliever. ...

• Stimulates the immune response. ...

• Increases pain threshold. ...

• May improve snoring. ...

• Improves lung function. ...

• Develops a sense of belonging and connection. ...

• Enhances memory in people with dementia. ...

• Helps with grief.

Want to improve your mental health?

What can I do?

• Sing in the bath . . .

• Singalong to music that’s playing at home, in the car . . .

• Sing at a karaoke . . .

• Sing with a choir.

Want to take the first step to choir membership?

Click HERE

What do Oxford University think about singing:

https://www.ox.ac.uk/research/choir-singing-improves-health-happiness-–-and-perfect-icebreaker