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AMAWELLNESS
customized retreats for groups
The objective is to offer each participant a break from everyday life
The objective is to offer each participant a break from everyday life
and a real moment to take care of yourself
and a real moment to take care of yourself
Yoga classes, meditation, breathing exercises, awareness activities, massages, plant based food are part of the daily program.
AMAWELLNESS customizes and organizes RETREATS for groups in Portugal.
The program aims to balance the 4 main basics needs to improve health and well-being
ALIMENTATION
MOVEMENT
SILENCE
SLEEP
HOW IT WORKS: Organize a group of friends and create your program as you wish.
Define the number of participants (minimum 6 people)
Define the location (Lisbon or Algarve region)
Set the dates (3 to 7 days)
Define the activities you prefer
good balance for health and well-being
ALIMENTATION
ALIMENTATION
MOVEMENT
MOVEMENT
SILENCE
SILENCE
SLEEP
SLEEP
Retreats Places in Portugal
Retreats Places in Portugal
Lisbon region
Lisbon region
Algarve region
Algarve region
Selected accommodations to meet the needs of the program.
All places are located from 30 minutes to 1 hour from Lisbon airport or Faro airport.
North Lisbon: around Ericeira, Mafra
South Lisbon: around Sesimbra
Algarve
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