AMAWELLNESS

Contact: Ana Maitre

 📞 +351 925990055

📧 vegsympa@gmail.com

The retreats can be held in different languages: 

Portuguese 🇧🇷 English 🇺🇸 French 🇫🇷 Spanish 🇪🇸

Ana Maitre is passionate about plants, mindful eating, and the power of plant-based, vegan and raw foods, along with Ayurveda and herbalism. She shares her expertise through workshops and retreats designed to foster healthier and more balanced lifestyles. Her books offer a holistic approach to cooking, turning every meal into an opportunity for self-discovery and a deeper connection with nature. Her work inspires simple yet transformative habits that celebrate the flavors and well-being derived from natural foods.