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Should any further questions arise, we are at your service. Do not hesitate!
Are the practices of AMANITA playroom therapeutic?
Are the practices of AMANITA playroom therapeutic?
The practices support self-regulation and embodied awareness.
**They do not replace medical, psychotherapeutic, or psychiatric care but, on the contrary, guide toward a holistic plan of healing for maximum quality and result.
Are the practices suitable for beginners?
Are the practices suitable for beginners?
Yes, the practices are accessible to all levels, without the requirement of previous experience.
Each pose has versions and variations.
**The goal is to listen to and accept the “signals” of the body. To maintain synchronization and attention among the simultaneous execution of many actions.
Can I take part in an Ecstatic Dance when I am not used to dancing?
Can I take part in an Ecstatic Dance when I am not used to dancing?
No experience is needed, nor “knowing how to dance.”
It is a calm dance, without expectation or choreography, open for movement and breath.
What should I bring to the meetings?
What should I bring to the meetings?
Comfortable clothes, warm layers for relaxation and meditations, your mat, your water bottle, and a willingness for bodily exploration with respect toward yourself!
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