Clinical Hypnotherapy: Jan M White  Board Certified Hypnotherapist

Clinical Hypnotherapy

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Thanks to Dr R. Nongard and Grant Boddington for the Induction available for listening and download below. 

Supporting you to create change 

and live a life that you love

If your questions is can I / do I work with --------?  The answer is usually  yes, as long as you are motivated to change. 

Specialties in Anxiety/Stress, Smoking/Vaping Cessation Alcohol, Gambling and Weight

The Process

I ask that you book an initial consultation. This serves to  inform us both. I ask a series of questions designed to uncover the challenges you are experiencing  or what is not going well for you.  

Through this you may just discover what might be getting in your way and it may deliver some powerful steps forward. In sessions we work towards the outcomes you desire so I do require an understanding of this.

If you are worried that I need to know the ins and outs of everything, it is okay. I don't . As long as I know the outcomes you desire  and at least a little about how what you want to change is currently affecting  you,  I am  good. 

The consultation also allows us to see if we are a fit to work together.

If you have previously worked with me using "Utopia" feel free to go straight to booking  sessions.

The booking link will allow you to book the initial session. Follow this by contacting me to send a personalised link to allow you to book the subsequent sessions in your program. 

The response will not be instantaneous. I have to receive the email and  set the link up.


It is a 2 session minimum. 

I do not refund.

If you purchase a program of sessions and are sorted after the initial two sessions, those remaining sessions can be used by you for another issue/challenge. They will be available for two years from your last session date.

Please do also check out the Faqs Page  and the video above.

Both face to face and online sessions are available 

select the options on the booking page.

A stable internet connection and a device with sound and camera are needed for online sessions. 

To book a 30 to 40 minute Consultation use the bookings page or call  Jan, on 021 2141376 or 06 8436 932  

If I am with a client, please leave a message with your name and number and I will get back to you as soon as I can. 

or feel free to email:

 About Hypnotherapist: Jan M White  BCH

Jan is a Registered Clinical Hypnotherapist and has achieved  Board Certification through the International Association of Counselors and Therapists (IACT).

Jan uses hypnotherapy and coaching within her practice. She has a broad range of skills and experiences which she brings to her practice. She loves to help people improve and manage aspects of their lives that are limiting their potential or having a negative impact.

Jan has a background in teaching and in facilitating courses. She has spent time teaching here in New Zealand, in Qatar, the Middle East, and in Seoul, South Korea. She gained facilitator training whilst working overseas. 

Jan’s aim is to assist clients (both adults and children) to make the alterations and changes they desire by helping them to free themselves of any  negative 'loop-like' patterns, limiting beliefs, negative feelings and limiting or undesirable behaviors that may be holding them back. 

Jan - 021 2141 376 or (06) 8436 932 or