Courses
Our Philosophy
Ayurveda Yoga considers the body, senses, mind and soul are interconnected. When one part does not function to its optimal capacity imbalance is created which is the main cause of disease.
This definition of health is currently endorsed by the World Health Organisation who view health as the physical, mental, social and spiritual wellbeing of people and not merely the absence of disease.
Aligning Health works principally with the philosophy of Ayurveda Yoga. This science works on the understanding of elemental energies combining to form distinctive characteristics within each individual. When these become imbalanced, disease occurs. Ayurveda Yoga works to realign this imbalance at the root cause for proper health maintenance and disease prevention.
We make our course applicable to the West. Based on traditional knowledge of Ayurveda, we understand how to apply the practices and principles of Ayurveda to make it come alive for our students and our clients. This is what makes us different as a training school.
Our students have the option to learn in fully operational Retreat Centres including Aligning Health Retreat in Axedale, Bendigo, Australia and Sree Chithra Ayurhome in Kerala, India.
Certificate in Ayurveda Psychology and Counselling
A$499.00 A$199.00
Our minds are powerful things. The health of our minds can directly affect the health of our bodies. The mind and body are interconnected.
Talk therapy is beneficial for a range of mental health issues and to keep our minds strong and resilient. Talk therapy is said to help with trauma, post-traumatic stress disorder and other mental health issues.
Talk therapy can involve going deep into the psyche, changing our thought process or learning how to cope with difficult emotions. When we apply Ayurveda to talk therapy we learn a preventative model of health care. We learn to become our own healers by practicing lifestyle choices and food choices that help with our bodies and minds.
This Certificate in Ayurveda Psychology and Counselling teaches you how to work with clients to bring about their best selves. It is also a self--help course for people who are ready to take the journey towards developing a healthy mind and body.
A self-paced online course with ongoing access for revision. Learn from 10 modules focusing on the followingl
communication,
talk therapies,
client centred/strengths based framework,
psychology of Yoga,
mind/health connection,
nutrition for the mind,
herbal medicine for mind health
and body therapies to help with stress, anxiety and trauma.
A Certificate is awarded on completition
Certificate Course in Ayurveda
A$499.00 A$199.00
Study Certificate Course in Ayurveda. A self-paced, online course with ongoing access. Learn about the foundations of Ayurveda.
This course includes;
Dosha Theory
Balance of Doshas,
Body Therapies,
Ayurvedic Nutrition
Ayurvedic Lifestyle
Herbal Medicine
Ayurveda Yoga
Ayurveda body framework,
Applying Ayurveda to the Western context
Ayurveda videos
The content is delivered on a learning management system (LMS). Course content includes 10 modules. Both written and video lessons are combined to suit individual learning styles.
This course is designed for the novice student in Ayurveda. You will learn practcical strategies balanced with theory making it possible to apply the essentials of Ayurveda into your own life or for the life of your clients. Study basic herbs for health and vitality. Become proficient in daily routines. Take your knowledge of Ayurveda and apply it to your practice both in your home life and your professional life.
At the end of the course, you will be issued with a Certificate of completition.
Advanced Certificate in Ayurveda
A$499.00 A$199.00
Take your studies to another level. Learn advanced body therapies and advanced nutrition. Study online at your own pace. You will have unlimited access to this course.
This course is based on Advanced Ayurveda nationally accredited qualification and traditional Ayurveda texts.
It includes the following;
Advanced Ayurveda Nutrition,
Ayurveda Digestion,
Ayurveda Diet including evaluation of the Yoga diet,
Nutrition the Body and the Mind,
Herbal Medicine,
Introduction to Ayurveda Body Therapies,
Self-administering Body Therapies,
Oil based Therapies,
Powder based and Steam Therapies,
Topical Body Therapies
Course materials include online lessons based on Ayurveda theory. Images and videos supplement the learning to support different learning styles. Some prior knowledge of Ayurveda is assumed in this course. It is designed to take Ayurveda to the next level.
Option to include a 15 day Practical at SreeChithra in India. $5000 includes all meals, accommodation, all materials and practical training.
Option to include a 4 day Practical at Aligning Health Retreat in Bendigo. $990 includes dorm accommodation, practical training and materials.
A certificate is awarded on completion
Introduction to Ayurveda Nutrition- Online Course
A$95.00 A$75.00
Confused about what to eat?
Overwhelmed by too many conflicting messages?
Overweight, Underweight or just plain not
This course is designed as an 8 lesson self-paced course. Students work through each lesson and complete the quizzes. Students are encouraged to access the additional resources in each lesson to provide a deeper experience and understanding.
The course includes the following modules;
Principles of Ayurveda Cooking Practice,
5 Elements, the 3 Energies and the 10 Opposing Pairs
Process of digestion,
6 Tastes and how they can affect the Mind, the Body and the Spirit,
Ayurveda in the Western World,
Concepts and philosophies of Ayurvedic Nutrition.
Common kitchen spices,
Philosophies and concept of Ayurveda in the cooking practice
A Certificate of Completition will be issued once all course work has been deemed satisfactory.
Advanced Ayurveda Nutrition - Online Course
A$345.00 A$199.00
Why can some people eat everything and others just look at food and put on weight?
Why do people have different reactions to the same food?
Understand the healing power of food.
Deepen your understanding of Ayurveda Nutrition as you explore what it really means to use Food As Medicine.
You will be guided on a journey of discovering how to select foods, prepare foods and eat foods to suit your health and wellbeing.
Extend your basic knowledge of Ayurveda Nutrition to learn methods to bring this time-tested Medicinal System into everyday life.
Your course will include an overview of Ayurveda, Cooking Practices, Seasonal Practices, Food Habits and Kitchen Pharmacy. You will also explore the concepts of the mind and how these attitudes relate to the foods we eat.
Learn how to live healthy, naturally with Ayurveda.
Enrol in a 20 Lesson Course that will change your life. Modules include;
Foundations in Yoga and Ayurveda for Health Care,
Panchamabhutas and the 3 Doshas,
The Gunas and 10 opposing pairs,
Ojas, Ama and Agni,
6 Tastes and food for good mental health,
Models of health based on Yoga and Ayurveda,
Ayurvedic food in the West,
Tastes and the Gunas,
Food preparation and Kitchen Pharmacy,
The Ayurvedic Diet,
Foods, spices and herbs.
This course assumes some basic knowledge of Ayurveda. It is designed to extend your knowledge of Ayurvedic nutrition to apply in personal or professional practice. The content includes lessons, theory, videos, images, downloadable pdfs and quizzes for review.
Beating Depression - Online Course
A$65.00 A$40.00
Beating Depression
Most of us at some time have struggled with Mental Health or know someone who has struggled with Mental Health.
In this course you will learn that YOU ARE NOT ALONE.
You will explore the concept of Mental Health from the Western Health Care Model.
After understanding how Mental Health may be treated in the Western World you will then be guided on an exploration of Mental Health based on the self-empowering model of Ayurveda.
Ayurveda provides a time-tested perspective covering all areas of living to include diet, lifestyle and relationships. The word Ayurveda itself translates to 'Life Knowledge'. When you understand Ayurveda, you begin to understand yourself, and the unique individual qualities you bring into this world.
Aligning Health present to you a self-paced course filled with expert advice from Western Health Care Professionals to Ayurveda Practioners. Modules include;
Understanding Depression,
Stats,
Defining Mental Health,
Causes and Treatments,
One Size Doesn't Fit All,
Starting to Know Yourself,
Getting to the Root Cause,
Vata Depression,
Pitta Depression,
Kapha Depression,
Beginning to Heal.
You will be led on a journey of self-discovery with suggestions and tips you can apply today to begin to be the best you can be.
It's All About You, Be Healthy, Naturally - Online Course
A$55.00 A$35.00
Look Good, Feel Great, Naturally
Feeling like there is more to life but just don't know where to find it?
Stuck in a rut and life getting you down?
Looking for that extra Zest to life?
Learn how Ayurveda LIfestyle can restore stength and vitality.
Aligning Health presents an online self-paced course helping you discover how to be healthy, naturally. Ayurveda focuses on diet and lifestyle as cornerstones of health and wellbeing. When we practice daily routines we align more with our natural self.
This course includes modules in;
Defining Who You Are,
Defining What You Are Made Up Of,
Strategies to Keep Yourself Balanced,
Body Therapies to find Support,
Strategies to Be Yourself Everyday,
Strategies to Listen to your Body and Mind.
A course for the novice or experienced Ayurveda Practitioner.
Ayurveda Facials
A$599.00 A$399.00
Become qualified to offer Ayurveda Facials in your Clinic. The course is available as a stand alone component for qualified therapists.
This course is designed to help provide you with the skills and knowledge you will require to work as a Day Spa Therapist within an exisiting Day Spa or as a small business operator and perform the practice of Ayurveda Facial.
On graduation you will be able access insurance as a Health Care Provider.
The course includes a combination of online learning and practical instruction. Students work through the online modules and then book into the practical training held at Aligning Health Retreat in Axedale, Bendigo. This is a one day practical. Students will receive and provide facials to clients.
Assessment requirements- students complete online lessons. During the practical students will complete a minimum of 3 facials. A total of 10 completed facials is required to qualify as an Ayurveda Day Spa Therapist specialising in Facials.
Fees include all materials and dorm accommodation. Option to upgrade accommodation to a private room for $100 per night.
Modules include;
The Ayurveda Day Spa Therapist,
Working with the Individual,
Working in the Health Care Industry,
Ayurveda Facials,
Ayurveda Day Spa Business,
Marketing,
Working as a Team Player.
Students will be awarded a Certificate on Completion of online and practical studies.
Ayurveda Massage
A$599.00 A$399.00
Become qualified to offer Ayurveda Massage in your Clinic. The course is available as a stand alone component for qualified therapists.
This course is designed to help provide you with the skills and knowledge you will require to work as a Day Spa Therapist within an exisiting Day Spa or as a small business operator and perform the practice of Ayurveda Massage (Abhyanga).
On graduation you will be able access insurance as a Health Care Provider.
The course includes a combination of online learning and practical instruction. Students work through the online modules and then book into the practical training held at Aligning Health Retreat in Axedale, Bendigo. This is a one day practical. Students will receive and provide massage to clients.
Assessment requirements- students complete online lessons. During the practical students will complete a minimum of 3 facials. A total of 10 completed massages is required to qualify as an Ayurveda Day Spa Therapist specialising in Abhyanga.
Fees include all materials and dorm accommodation. Option to upgrade accommodation to a private room for $100 per night.
Modules include;
The Ayurveda Day Spa Therapist,
Working with the Individual,
Working in the Health Care Industry,
Ayurveda Massage,
Ayurveda Day Spa Business,
Marketing,
Working as a Team Player.
Students will be awarded a Certificate on Completion of online and practical studies.
Shirodhara
A$599.00 A$399.00
Become qualified to offer Ayurveda Shirodhara in your Clinic. The course is available as a stand alone component for qualified therapists.
This course is designed to help provide you with the skills and knowledge you will require to work as a Day Spa Therapist within an exisiting Day Spa or as a small business operator and perform the practice of Ayurveda Shirodhara.
On graduation you will be able access insurance as a Health Care Provider.
The course includes a combination of online learning and practical instruction. Students work through the online modules and then book into the practical training held at Aligning Health Retreat in Axedale, Bendigo. This is a one day practical. Students will receive and provide Shirodhara to clients.
Assessment requirements- students complete online lessons. During the practical students will complete a minimum of 3 facials. A total of 10 completed Shirodhara is required to qualify as an Ayurveda Day Spa Therapist specialising in Shirodhara.
Fees include all materials and dorm accommodation. Option to upgrade accommodation to a private room for $100 per night.
Modules include;
The Ayurveda Day Spa Therapist,
Working with the Individual,
Working in the Health Care Industry,
Ayurveda Shirodhara,
Ayurveda Day Spa Business,
Marketing,
Working as a Team Player.
Students will be awarded a Certificate on Completion of online and practical studies.
Terms and conditions of enrolment -
There are no refunds for courses once purchased.
Aligning Health takes no responsibility for CPD. It is up to the student to enquire about insurance and practice requirements.
Please note, there are no formal requirements to practice Yoga and Ayurveda in Australia. This is a non-regulated industry.