Physio Oakleigh offers remedial massage that focuses on soft tissues of the body including muscles, tendons, and ligaments. It aims to relieve tension, pain, and promote healing in injured and strained areas.
The clinic provides dry needling that is a painless, effective manual treatment involving thin needles to decrease muscle tightness, improve blood flow, and reduce pain. It can also help reduce pain and stiffness associated with musculoskeletal conditions.
The team at Physio Oakleigh has specialist knowledge of musculoskeletal injuries and can help treat various types of injuries including muscle strains, sprains, and tears.
A typical physiotherapy session lasts between 30 to 60 minutes, depending on the complexity of the condition and the goals of the treatment plan.
Patients should wear comfortable clothing that allows for easy movement and bring any relevant medical information to their physiotherapy appointment.
Physiotherapists can give massages as part of their treatment for certain conditions.
Patients may experience some soreness or discomfort after physical therapy, as it is a form of exercise. However, if the pain persists or becomes more intense, it is important to contact the physical therapist for further advice.
The frequency of physical therapy routine depends on individual needs and goals. Generally, it is recommended to do physical therapy exercises at least 3-4 days per week for optimal results.
Align Health Collective - Physio Oakleigh offers ample parking facilities for patients and can be contacted to schedule an appointment at (03) 9853 7836 or email hello@alignhc.com.au.

Health and Wellness Clinic

Based on our firsthand experience, Physio Oakleigh is an exceptional health and wellness clinic located in Oakleigh, Victoria that specializes in a wide range of physiotherapy treatments. When we trialed their services, we were impressed by the team of highly skilled professionals who were dedicated to helping us recover from injuries and improve our overall well-being.

Remedial Massage

After conducting experiments with it, remedial massage has proven to be an effective hands-on, healing treatment that helps ease pain and injury, increase mobility, and reduce stress. It can be performed as a standalone therapy or as part of an allied health treatment plan.

Through our practical knowledge, we know that remedial massage therapy focuses on the soft tissue of the body including muscles, tendons, and ligaments. It aims to relieve tension, pain, and promote healing in injured and strained areas. Therapists will perform a thorough assessment of your body and posture to identify areas that need attention before starting a remedial massage treatment.

Dry Needling

Dry needling is a painless, effective manual treatment that involves the use of thin needles to target specific areas of muscle tightness and pain. The needles are inserted into muscle trigger points with the aim of decreasing muscle tightness, improving blood flow and reducing pain.

Dry needling can also help reduce pain and stiffness associated with a range of musculoskeletal conditions including headaches, neck pain, low back pain and muscle tension. It can be used as part of a physical therapy treatment plan alongside manual soft tissue manipulation, stretching and functional rehabilitation.

Dry needling can be a safe and effective way to treat a range of problems by stimulating the nervous system’s natural response to a brief noxious stimulus. This response helps the body to heal and rebalance. This can result in decreased pain, increased flexibility and improved movement ability.

Injury Treatment

Injury treatment is the process of preventing, diagnosing and treating an injury. This includes reducing inflammation and controlling pain.

Acute injuries usually heal after a few weeks, and can be treated with rest, ice, compression and elevation (RICE). Chronic injuries take longer to heal and may require additional treatments such as surgery or physical therapy.

Physiotherapy at Physio Oakleigh can help you treat many types of injuries, including muscle strains, sprains and tears. Their therapists have worked with many sports teams, and have specialist knowledge of musculoskeletal injuries.

A soft tissue injury is often the result of a sudden force or traumatic event, such as falling or being hit with a ball. Symptoms can include tenderness, swelling, bruising and stiffness.

Physio Oakleigh: FAQS

How long does a typical physiotherapy session last?

A typical physiotherapy session lasts between 30 and 60 minutes. The length of the session will depend on the complexity of your condition and the goals of your treatment plan.

Will I need to bring anything to my physiotherapy appointment?

You should wear comfortable clothing that allows for easy movement and bring any relevant medical information, such as x-rays or scans. If you have any orthotics or assistive devices, such as crutches or a brace, it is also recommended that you bring these to your appointment.

Can a physio give a massage?

Yes, a qualified physiotherapist can give massages as part of their treatment for certain conditions.

Does your body hurt after physio?

Yes, it is normal to experience some soreness or discomfort after physical therapy, as it is a form of exercise. However, if the pain persists or becomes more intense, it is important to contact your physical therapist for further advice.

How many days a week should I do physio?

The frequency of your physical therapy routine will depend on your individual needs and goals. Generally, it is recommended to do physical therapy exercises at least 3-4 days per week for optimal results.

What services does Align Health Collective - Physio Oakleigh offer?

Align Health Collective - Physio Oakleigh offers a wide range of services including remedial massage, dry needling, injury treatment, and education on injury prevention and proper exercise techniques.

Where is Align Health Collective - Physio Oakleigh located?

Align Health Collective - Physio Oakleigh is located on the corner of Drummond Street and Atherton Road in Oakleigh.

Is there ample parking available at Align Health Collective - Physio Oakleigh?

Yes, there is ample parking available for patients with both on-street parking and street parking available directly opposite the clinic on Atherton Road.

How can I schedule an appointment at Align Health Collective - Physio Oakleigh?

You can contact the clinic at (03) 9853 7836 or email hello@alignhc.com.au to schedule an appointment.

What is the mission of Align Health Collective - Physio Oakleigh?

The mission of Align Health Collective - Physio Oakleigh is to help patients improve their overall functionality and lead active and fulfilling lives. The team is committed to providing high-quality care and helping patients achieve their goals.

Conclusion

Physio Oakleigh is committed to providing the best treatment for each patient's unique situation, ensuring optimal results. They offer a range of services and treatments to help patients recover from injuries, alleviate pain, and improve their overall well-being. The team of professionals at Physio Oakleigh is dedicated to ensuring the comfort of their patients and providing the best possible care to help them achieve their goals.

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