Learn more about my approach
Actor Care® is an experiential model that elucidates emotional & psychological journeys when embodying Characters. It’s an important part of actor preparation when working with distressing themes or any Character that is emotionally challenging. The process improves flow state, empowers vulnerability, prioritizes resilience and supports genuine connection.
Cornerstones of A.C.E.S. (Actualising Characters by Expanding Self-awareness) - The principals of Actor Care®
Emotion Regulation in the Acting Process by Alan Powell