Of course this also applies to your laptop computer, but downloading onto your mobile device requires a little more...
(Apologies to Android owners... Review the information below and figure out what's required for Android.)
You saw in many of the Additional Websites that there are many embedded videos. If you are presenting a video in person, of course you can click on that video in the respective website to play it. However, what if you don't have a good wifi connection? You may want to download the video onto your iPhone or iPad so you don't have to worry about that.
There is a lot of training available on video (and you no doubt watch a lot of videos for personal use as well). Examples are the Archived Webinars and all of the Coaching Videos on several pages of www.ACGcoaching.com.
The easiest way to speed up video online is to use a free browser plugin called Video Speed Controller.
It works on Chrome as well as Firefox. (For those of you still using the steam-powered, 1800's vintage Internet Explorer, I can't help you.)
Get it here:
How To Speed Up Video Online - YouTube, Vimeo, Netflix, Etc.
John Tip: (I wish I had this tool for real live phone conversations!)...If a Southerner is talking, you can speed it up to 2.0 (100% faster than normal speed), no problemo. If a New Yorker is talking, you may need to slow it down to 0.8 (20% slower than normal speed) so you can understand them. For others, 1.5 is about right. :)
Keyboard Shortcuts:
You can even modify or add shortcuts (for Chrome... You'll find a similar page for Firefox).