Happiness is replaced by Stress

Let me put this question first. How many times people ask you “tum Khush to ho na?”

The people form my times will surely say that I think every time we meet our parents they’d ask this to us. But now a days the people talk more about stress. The most recent statements between friends are: “tu stress Kyu leta hai yar?” “itne stress mein Kyu hai?”

Yes this question mark on our happiness from our parents’ generation passed the stress to newer generation. Instead of searching how to feel happy, everyone is trying to search how to manage stress. And The Google Aunty never fails - the first article for your search “how to feel happy” is - 5 suicide helplines in India you need to know about - LLB.

Yes dear! stress management is more popular article than Article of finding ways to happiness, reason is quite obvious.

So my try is just to give this message that Your happiness is your strength, stress is temporary and will vanish soon. Let’s make a diary of happiness and list things which bring smiles on your faces. Ahh! see Your directory of happiness is ready and these are YOUR ways of coping stress.