About us

Aangan aims at making everyday lives of every visiting person more happier and satisfactory.

We are on mission to reduce complications of everyday lives and making it simpler and easier so that help individuals to understand themselves and build their life skills, grow their strength and potentials to solve their day to day problems.

Not able to think of solutions when problems knock your door?

Thoughts are bubbling in your mind, ideas are endless, planning is always your strength but when it comes to take decisions you feel dependency on others.

Disturbed sleep...feeling unrest??

Your relationship is going haywire with your loved ones/ partner/ child/ sibling/any close family member/ in laws and not even knowing that what’s going on???

Everyday fights, struggling with each other, formality is only left between two couples, no communication, no romance….. but want to survive the relationship/ marriage/ love?

Feeling lonely and worthless? Emptiness and boredom killing you from inside? Feeling like trapped?

Getting sensation of numbness, throbbing heart, sweating, episodes of losing consciousness, not able to remember the past few minutes?

Teenage seems to be a new challenge for parents. 6 Cs Complexities, Competitions, Comparisons, Confusions, Choices of relationship and Career orientation ruling the age and many times end up in turmoil and major problems.

VISION: Aangan aims at making everyday lives of every visiting person more happier and satisfactory.

MISSION: We are on mission to reduce complications of everyday lives and making it simpler and easier so that help individuals to understand themselves and build their life skills, grow their strength and potentials to solve their day to day problems.

Knock our doors and make a call for booking therapy sessions in most friendly, homely, non-judgmental, confidential and approachable place in your reach. We are the most compassionate and trained professional to provide you the listening ears. We believe in principle of confidentiality and assure you to provide the most stigma free, non-judgmental environment in the world. Connecting us means connecting to peace and relief in first meet. Online or face to face your care is our priority.

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FAQs

What is mental health?

Like our physical health mental health is equally important. Mental helath is related to mind which thinks and which helps a person how to behave and feel.

What is anxiety?

Anxiety is a condition where due to psychological upsetting thoughts your body reacts adversely because of disturbed homeostasis.

What are the symptoms of anxiety?

Any of these autonomic symptoms:

Numbness,

dizziness,

giddiness

Drying of mouth

Trembling

Shaking

Hot and cold chills

Throbbing heart

Breathlessness

And sometimes loss of consciousness

And thus panicked attacks

What is difference between sadness and depression?

Sadness is situational and mainly related to a event. It may disappear if situation change or person able to cope with the adversity. In depression situation may change but the sadness remain for more that 2 weeks and person lost interest in pleasurable activities and feel lack of energy.

Are the medicines compulsory for ending anxiety and depression?

It depends on socio-occupational functioning of the person and his and her severity level.

Does Coming for counseling and seeking help from therapist mean that I am mentally ill?

Ofcourse not. The families and the couples coming for relationship issues, adolescent children coming for career counseling are coming to same center. And anyone can have stress at any point of time in his life. So seeking help for your stress never mean mental illness.

Are Therapy and counseling sessions works in case of psychosis?

In case of severe mental illness the therapy sessions and sessions of psycho education do help the clients and their families to fight stigma and learn rehabilitation.

The person suffering from mental illness can live their life normally?

Yes the person suffering from any kind of emotional and behavioural problems can live their lives as normal as any other person of his or her age?

Are the problems of mental helath more common in man then women?

No it’s a myth. The problems of mental health affect everyone without discriminating sex, caste, colour and economic status. May be percentage is higher in few areas.

Suicide is best way to get rid of pain then why it’s a crime?

Because your life is not your property and it was given to you because of someone else so whatever the adverse the situation is you are supposed to live and come out of it. You are not allowed to destroy your life which is not your property.

Pallavi Gupta

Founder Consultant

M.Phil in Psychiatry Social Work from Central Institute of Psychiatry, Ranchi.

Psychosocial Therapist , In clinical practice since 2007.

Visiting Consultant Ayusman Neuromind Center, Gurudham, Varanasi

Mental Health Consultant, Vasanta College of women, Rajghat

Counselor, Center for Cancer Care, St. Jude India, Varanasi

Member of Advisory Board and Mental Health Consultant of “Pehel - the beginning”.

Former Health Lead and CRM lead Drishtee Foundation (Varanasi BranchShe has also worked in field of child rights and community social Work.

Former consultant PSW at Deva Institute of Healthcare & Research Pvt. Ltd.

Former Executive Secretary at Deva Foundation, mission for mankind, Varanasi, (U.P.) India.

Work experience with NGOs in field of child rights, HIV-AIDS, community care, etc.

Fees

All therapy sessions, which typically last between 45 to 50 minutes, cost 500 INR for consultation and every addition of 15minutes will add 100/- to your session cost.

The cost for family therapy sessions, which also last between 1 hour to 1.5 hours is 1000 INR.

Rating scales and evaluation rates are also available for clients on a case by case basis and can be discussed upon request.