I practise and (occasionally teach) yoga. Here are few posts from the student residents where I occasionally conduct yoga sessions.
I practise and (occasionally teach) yoga. Here are few posts from the student residents where I occasionally conduct yoga sessions.
Through experiences in meditation I realize we spend a large fraction of our lives just at the surface-level aspects. There are deeper layers to human excellence within.
Some snaps from a meditation and yogic breathing session in progress.
Rock Climbing too :)