Sample Daily Schedule

7:45 AM : Arrival at Mass/Conn United Training Center

8:00 AM - 8:15 AM : Daily Primer and Dressing in Gear

8:15 AM - 9:15 AM : On-Ice or Off-Ice Training

9:15 AM - 9:30 AM : Change to School Attire

9:30 AM - 11:00 AM : Online School Work

11:00 AM - 11:15 AM : Morning Break

11:15 AM - 12:00 PM : Online School Work

12:00 PM - 12:30 PM : Lunch Break

12:30 PM - 1:00 PM : Lecture/Video

1:00 PM - 2:00 PM : Online School Work

2:00 PM - 2:15 PM : Afternoon Break

2:15 PM - 3:00 PM : Online School Work

3:00 PM - 4:00 PM : Yoga or Virtual Reality Training provided by Sense Arena

Each Week Includes:

- 3 hours of on-ice training

- 2 hours of off-ice workout

- 2 hours of Yoga

- 2 hours of Virtual Reality Training using Sense Arena

- 5 thirty minute sessions of Lecture/Video