Body System Disorders
Asthma
Asthma
- A disorder that cause you to have trouble breathing
Due To : Having narrow and swell airways or excess mucus trapped in your airways.
- 6.1 million kids suffer from asthma
- Asthma causes 1.3 million emergency room visits annually
- Weather conditions such as wet or windy weather can worsen an asthma condition.
Muscle Strain
Muscle Strain
- A Muscle strain is when a muscle is stretched too much and tears.
- Also known as a "pulled muscle"
- Could be caused due to Warming up poorly before a physical activity
- A pulled muscle can be seen through swelling in the affected area
- A strained muscle is very painful and can sometimes change color of the affected area
Shin Splints
Shin Splints
- Athletes who have recently intensified or changed their training routines often get shin splints .
- The increasing in physical activity can overwork the muscle and tendons .
- Wearing proper footwear can help your shin splints .
- Modifying your exercise routine can also help prevent shin splints.