Fears/Worries
Remember: there are things we can control and things we can't. Focus on what you CAN control.
Remember: there are things we can control and things we can't. Focus on what you CAN control.
Here are come ideas to help calm your worries!
Here are come ideas to help calm your worries!
A great way to calm you worries and relax is through yoga & mindfulness exercises.
A great way to calm you worries and relax is through yoga & mindfulness exercises.