You may ask yourself, "who can be a role model?" The answer may surprise you but it can be anyone, even someone you have never met or someone whose life is very different than yours. Southwick & Charney (2018) describe both a positive role model (someone you want to emulate) and a negative role model (someone you do not want to imitate), and what that means for us. We picked positive role models that demonstrate characteristics that epitomize resiliency in the face of disaster or adversity.
Navy SO1 (SEAL) Marcus Lutrell is the only survivor of Operation Red Wings, the single bloodiest day in Navy SEAL history when 19 SEALs, including three of the four-man team of which Luttrell was a part. I should mention that while I am opposed to the bulk Luttrell's politics, I consider every war ever fought to be a disaster and his resilience, in my opinion, is unquestionable. The Operation began on June 27th of 2005. Luttrell would not be rescued, with multiple broken bone, including some in his spine, multiple gunshot wounds, and in and out of consciousness, until July 2nd. This kind of loss, tragedy, being surrounded by so much death of not only his colleagues and friends but of those that were killed by the SEALs and American forces, is conceptually impossible to understand, from the vantage of my fairly privileged life. Yet Luttrell not only recovered from his wounds, he returned to active duty, following his own moral code, and , after a medical discharge in 2009, started the Lone Survivor Foundation. This foundation's goal is to, "Restore, empower, and renew hope for our wounded warriors and their families through health, wellness, and therapeutic support," (Luttrell, 2020). One of the moments from his survival feels like the perfect metaphor and pathway to resilience. In a pivotal moment during his escape, Luttrell made the active choice to not die. He packed his open wounds full of mud, grabbed a nearby rock, and drew a line in the dirt. Then he told himself, “Marcus, all you have to do is crawl to that line.” (Luttrell & Robinson, 2007) He crawled to that line and then he drew another line in the dirt and made it to that one, and so on, and so on, until he found himself in relative safety. That seems to be the key. Small, attainable steps, that over the course of time and effort, less you to safety. To somewhere else. Towards maybe not the life you had before, but a life that moves forward all the same.
Luttrell, M. (2020, April 22). The Lone Survivor Foundation. Lone Survivor Foundation Website. https://lonesurvivorfoundation.org
Luttrell, M., & Robinson, P. (2007). Lone Survivor: The Eyewitness Account of Operation Redwing and the Lost Heroes of SEAL Team 10 (1st ed.). Little, Brown and Company.
In May of 2010, a typical spring storm flooded Nashville (18” in 38 hours) and gripped the nation as homes and lives were lost. This is a personal memoir from Owen Grimenstein who was at the heart of the flood, his story of loss and survival. This book is the story of not only Owen's resilience but the community that came together after to clean up and reconnect with each other.
Grimenstein, O. (2016). Under water: a natural disaster memoir. Createspace Independent Publishing Platform.
In this autobiography the author tells about her experience of being a newlywed on her honeymoon in Thailand and losing her husband in the Tsunami. She is a very courageous woman who made success out of something horrible. She tells about what gave her purpose and strength to carry on.
Beyond The Wave: A Tsunami Survivor's Story
Trisha Broadbridge
Broadbridge, T. (2005). Beyond the Wave: A tsunami survivor's story. Sydney: Allen & Unwin.
The O'Neill sisters share their story of stepping up within their communities to help rebuild. It's one thing to be part of an aid organization that has the tools to provide relief in these situations, it's another entirely to have been one of the affected people and still have the resilience to help others.
O'Neill, C. (2012) Transcript of "how to step up in the face of disaster". TedxBoston
I would say that a role model of mine is my grandmother, who experienced an earthquake in Iran. She is my role model in various different areas, such as her strength and resilience in the face of many challenges in her life starting from when she lost her father when she was four years old. One time her and I were in an earthquake together in Tehran. I was in elementary school. I remember looking at the ceiling and watching the large chandelier in her living room swing like a pendulum. It was a pretty scary scene, and I was terrified. I think my grandmother was very resilient during this challenge. Luckily the earthquake was not devastating. However, during that time, she quickly told us to exit the house and go onto the street. I followed her outside and watched as the building shook in front of us. We took shelter away from the building while outdoors. This was a scary scene as we did not know what was going to happen. However, she remained calm during the entire experience, and never once showed any signs of panic. I am sure in her mind she was stressed and anxious. Luckily the earthquake ended after what seemed like several very long minutes, and we were able to return after ensuring there were no more waves coming. My grandmother continued to remain calm thereafter. She continued on with what she was doing, and I remember she even cooked a meal for us that night.
I found this story of Caitria and Morgan O'Neill from TedXBoston 2012.Caitria survived an EF3 tornado in their home in Massachusetts. This is a story of how after this disaster that devastated their community. She put her own personal goals and worked with her community together with her sister Morgan and helped the people who are in need. They eventually developed a software to improve emergency preparedness thus affect recovery effort after. I decided to identify them as a role model for they had turned a disaster into an opportunity to help their community and help more places to be safer and more resilient of any disaster.
O'Neill, C. (2012) Transcript of "how to step up in the face of disaster". TedxBoston
BBC News - Haiti quake: Survivors' stories. I found this article that provides several survivors of the Haitian earthquake. All of them could be considered role models for resilience.
BBC. (2010, January 28). Haiti quake: Survivors' stories. BBC News. http://news.bbc.co.uk/2/hi/americas/8459090.stm.
I found that TED talk by Cecilia Mcgough, titled I am not a monster. Her story is about how she overcame her fear of becoming social stigma to seek medical care for her mental health illness – Schizophrenia. Finally, she became a mental health advocator.
Mcgough, C. (2017, May, 27th). I am not a monster [Video]. YouTube.https://www.youtube.com/watch?v=xbagFzcyNiM.
For us, role models do not have to look like us or have a life we have lived to be someone to be inspired by. For one member, that role model is a beloved family member who remained calm and focused during an earthquake. A role model to be inspired by does not have to be a perfect person in a tragic situation to be worthy of emulating. Instead, it can be someone who took the situation they were in and rose above when it could have been easier to be swallowed up by the adversity.