Wisdom from the Well

Pema Chödrön Foundation - website containing information by and about Pema Chödrön

L.E.S.R (Locate, Embrace, Stop, Remain) Practice (from "Welcoming the Unwelcome" by Pema Chödrön)

Meditation Chapel

Online multi-faith community that provides more than 150 meditation sessions on Zoom throughout the week. Their calendar shows when the groups meet as well as brief descriptions of the group's practice and faith tradition. For more information, visit their Getting Started page. If you are interested, you must register as a chapel user to gain access to their Zoom Meditation "Chapels."

Tonglen: Short Talk & Meditation (by Tara Brach on YouTube)

Tonglen Practice (by Pema Chödrön as quoted by Richard Rohr in his Daily Meditations)

Tonglen : Guided Meditation (on YouTube by Pema Chödrön)

The New Sangha Handbook: Nourishing our Practice, Deepening our Roots, Growing our Freedom (A project of the Thich Nhat Hanh Foundation Sangha Building Program.)

Awareness is the Sky (podcast "Be Here Now", talk by Ram Dass)

Familiar fillers freedom: Restlessness wants rest, & Emptiness gives space (by Doug Ivison) 

The more willing to heal, the less there is to surrender (by Doug Ivison)

R.A.I.N. (guided meditation by Tara Brach)