Services

Our Services

At Urban Black Therapy, we provide compassionate, culturally grounded care for adults seeking therapy for:

• Depression, anxiety, trauma, and grief

• Assistance with managing mood and behavior

• Identity exploration and self-acceptance

• Relationship and family challenges

• Life transitions and stress management

• LGBTQIA+ support and affirmation

• Racial trauma and intergenerational healing

We offer individual therapy  (virtually) in a supportive environment that values your culture, lived experience, and authentic self.