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https://blogs.cdc.gov/publichealthmatters/2018/05/national-pet-week/

The power of pets for your well-being. Psychiatry.org - The Power of Pets for Your Well-being. (2020, April 2). 

https://www.psychiatry.org/News-room/APA-Blogs/The-Power-of-Pets-for-Your-Well-being

Cedars-Sinai Blog. (2020, September 14). Good sleep in times of stress. Good Sleep in Times of Stress. 

https://www.cedars-sinai.org/blog/sleep-stress.html

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https://www.hopkinsmedicine.org/health/wellness-and-prevention/exercising-for-better-sleep#:~:text=Exercise%20also%20raises%20your%20core%20body%20temperature.&text=Elevation%20in%20core%20body%20temperature,decline%20helps%20to%20facilitate%20sleepiness.

Cleveland Clinic medical. (2021, January 28). Stress: Signs, symptoms, management & prevention. Cleveland Clinic. 

https://my.clevelandclinic.org/health/articles/11874-stress