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Ingredients
Ingredients
2 small zucchini
1 package of tuna
Choice of Cheese
Time
Time
Active Cooking: 5 min
Passive: 0 min
Overall: 5 min
Estimated Cost
Estimated Cost
Overall: $4
Per Serving: $4
Makes up to 1 Serving
What you'll need: Knife, cutting board
Directions
Directions
Cut the zucchini ends with the stem off and discard.
Cut the zucchini longways from the edge that had the stem down the long edge into 3rds so you have 3 long slices of zucchini
repeat step 2 for the second zucchini
Open the tuna and spread it equally onto 3 of the 6 slices of zucchini
(optional) top with cheese and microwave for 30-45 seconds
Possible Substitutions
Possible Substitutions
To Lower Price:
remove cheese
For Dietary Restrictions:
Use a meat substitute (Tofu, Tempeh, Seitan, Lentils, Chickpeas, Black beans, Mushrooms, Jackfruit, Quinoa, Pea protein)
substitute zucchini for a different type of squash
Possible Additions
Possible Additions
Use plain greek yogurt mixed with dried dill, onion powder, garlic powder, dried parsley, kosher salt, and ground black pepper as a dipping sauce (tastes like ranch)
You can also get sauces as a side from campus dining locations that are shelf stable and use those
Add seasonings like garlic and onion
Add peppers or other vegetables
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