Ham Steak, Potatoes, and Green Beans

Ingredients

Frick’s Boneless Ham Steak
Boxed Au Gratin Potatoes
Low Sodium Canned Green Beans
2% Milk
Butter

Time

Active Cooking: 30 min

Passive: 0 min

Overall: 30 min

Estimated Cost

Overall: $14.88

Per Serving: $3.72

Makes 4 Servings

Must be stored in a fridge after cooking

What you'll need: Microwave, stovetop, 2-quart saucepan w/ lid, serving spoon, knife, bowl, plate, 1 cup measuring cup, can opener

Directions

In a 2-quart saucepan, combine 2 cups of hot water, 2 tbsp of butter, ½ cup of 2% milk, the au gratin potato sauce mix and potato slices.
Heat the pot over high heat until the contents come to a boil, stirring frequently. Avoid boiling over by adjusting heat.
Reduce heat, cover the pan and simmer for 15 minutes, stirring frequently. The potatoes will become tender.
Remove from heat and let stand for 5-10 minutes.
Cut ¼ of the ham steak off. Put the ham steak on a plate and microwave until it is warm.
With a can opener, open the green beans and place the contents into a microwave safe bowl. Cover the bowl with a paper towel and heat it on high for 3-4 minutes. Stir the contents and drain it.
Plate the ham steak, au gratin potatoes, and green beans, and enjoy

Possible Substitutions

To Lower Price:

turkey steak (depending on price point in the store you're in) or chicken breast
substitute milk for evaporated or lower price milk
substitute butter for different oil type like canola or margarine

For Dietary Restrictions:

use milk and butter substitute
Use a meat substitute (Tofu, Tempeh, Seitan, Lentils, Chickpeas, Black beans, Mushrooms, Jackfruit, Quinoa, Pea protein)

Possible Additions

mixed vegetables
seasonings
low sodium gravy

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