Resources

Use the resources on this page to supplement your Walk with Ease program experience for both you and your participants. Feel free to suggest additional resources through the google form at the bottom of the home page on this website.

Let's Walk MN - Quick Start Guide.pdf

Let's Walk MN Toolkit

Let's Walk Minnesota Toolkit for promotion of WWE and other walking clubs and options. (click on photo above to access toolkit)

Great image bank of photos (many of them are featured on this site!) and wonderful Minnesota-based communications tools

Arthritis Foundation WWE Self-Directed Enhanced Toolkit.pdf

Arthritis FD WWE Toolkit

Arthritis Foundation toolkit for leading the WWE Self-Directed Enhanced model (click on photo above to access toolkit)

Excellent tips for facilitators as well as communication tools to use for recruitment and connection with participants

Walking challenges

Step by step toolkit: How to develop a walking challenge

Social media groups

Instructions for forming a closed Facebook or WhatsApp group

Invite your participants to join the Minnesota "Start Walk with Ease" portal

Joining this portal will give them access to online trackers, motivational emails, and additional classes and walking groups. Registered members will also get a certificate from the State of Minnesota when they have completed the WWE course!

Walking in the Metro

Metro resources for walking

Need ideas for walking in the twin cities metro area? Access this list to give your participants some great ideas for walking spaces.

There's an app for that

For participants who want to take it "one step farther" with their walking goals, apps such as MyFitnessPal and MapMyWalk can provide them with tools and support

(App resource page coming soon!)

Report abuse