Getting Help When You are Struggling

Are you struggling because of difficulties in training or personal issues?   Do you want to talk with someone outside of your program? Coaching may be a great option.

Carolyn Hildebrandt, the Organizational Development Manager in the UMN Office of Graduate Medical Education, offers coaching services via Zoom. In these 50 minute appointments, they can explore your challenges, identify goals, discuss approaches, and plan action steps. You can refer a trainee, or they can self-refer for a confidential session. 

To schedule, trainees can choose a time slot: Book Coaching Appointments here 

For more wellness resources view the Trainee Health Resource site.

University of Minnesota Student Conflict Resolution Center:  (612) 626-0689 sos@umn.edu; Services include: consultations, facilitated dialogues, mediation, formal dispute resolution through a peer hearing process.

Office of Graduate Medical Education, Medical School:  Carolyn Hildebrandt, Organizational Development Manager Email: hilde308@umn.edu | Phone: 612-626-3573   Services include:  Academic counseling & performance support (e.g., imposter phenomenon, time management, interpersonal skills, work life balance, preparation and planning for exams, managing test anxiety and confidence) 

Health Professional Services Program (HPSP)

• If your struggle with mental health or substance abuse impacts patient care or it is believed that you cannot practice safely, the program is required by law to report the issue to either HPSP Health Professionals Services Program or the state Board of Medical Practice.  You are strongly encouraged to  self-report to this program so you can work with a case manager to get the help you need and have the accountability for follow-through.  HPSP will monitor your progress to determineyour ability to go back to clinical service.  Trainees who choose this route will not be reported to the Board of Medical Practice.   A program can make a third party report.   You work with  U Return  for the transition back to your training and clinical service.