Mental Health Resources

As a reminder, all university employees are mandatory reporters!

If you believe that you are a danger to yourselves or others, call or text 911.

Suicide and Crisis Hotline

The national suicide hotline in the United States is 988. This line is completely confidential and is staffed with continually staffed counselors. They are there to provide judgement free support. If you are in a suicidal crisis, call or text 988! You can read more about the lifeline on their website.

UMN also has a crisis hotline availible 24/7 to students. You can call 612-301-4673 anytime for help.

UMN Resource Finder

UMN has a website that allows you to take a survey that can connect you to resources the university offers. This can be used for finding resources for yourself or others. This tool is completely anonymous.

Therapy and Counseling

Urgent Counseling

You can call 612-624-1444 or visit the Mental Health and Counseling Clinic at the fourth floor of East Bank Boynton for non-emergency, immediate support.

Mental Health Screening

You can schedule a free mental health screening through Boynton that is not billed to insurance. This appointment can help you to determine a plan for care and can connect you to the professionals that can best help you.

Finding In-Network Care

If you are not on the GAHP or you are looking to get care outside of Boynton, you should try to find an in-network provider to reduce the cost. You can check on your insurance's website to find providers that are in-network.

Medication Management

You can connect to a psychiatrist at Boynton if you need to get a refill or change your prescription.  You can also look on your insurance's website to find in network options that work for you.

Disability Resource Center

If you have any disabilities, such as ADHD, you can meet with the DRC to get accommodations that work for you. These can include flexible deadlines, extended time on exams, distraction free testing, and so much more. You can connect with the DRC to start the process of getting accommodations by following the instructions on their website.