Embedded Files
UGDSB 5 Minute Mental Health Moments
UGDSB 5 Minute Mental Health Moments
Join Dr. Kim Saliba for Calming/Ground Exercise for Grades 9-12
Join Dr. Kim Saliba for Calming/Ground Exercise for Grades 9-12
Join Rachel Tomlinson, Psychological Associate, for a 5 minute quick video on Cultivating POsitive Mental Health through Gratitude.
Join Rachel Tomlinson, Psychological Associate, for a 5 minute quick video on Cultivating POsitive Mental Health through Gratitude.
Click here for the video!
Click here for the video!
Deeper Learnings and Educational Sessions for Educators
Deeper Learnings and Educational Sessions for Educators
Multi-Module Online Training
Emotion Coaching in the Classroom
Emotion Coaching in the Classroom
click here to watch UGDSB's Specialized Mental Health Interventionist Cora Stewart discuss Emotion Coaching techniques to support emotional regulation in the classroom
click here for info sheet click here for slide deck
Intro to Mindfulness
Intro to Mindfulness
click here to watch UGDSB's Specialized Mental Health Interventionist Kailey Thompson talk about mindfulness in the classroom.
click here for the powerpoint presentation slide deck
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