Embedded Files
Mental Health Moments: Short (5 min) classroom ready videos on various topics relating to wellbeing
Mental Health Moments: Short (5 min) classroom ready videos on various topics relating to wellbeing
Join Dr. Kim Saliba for Calming/Ground Exercise for Grades 9-12
Join Rachel Tomlinson, Psychological Associate, for a 5 minute quick video on Cultivating POsitive Mental Health through Gratitude.
Join Psychologist Maya Hammer for this 5 minute yoga practice
Join Social Worker Alison Smeltzer for this brief mindfulness activity
Join Social Worker Kailey Thompson for this brief, classroom ready video on Mindful Movement for Primary Students
Ready to show videos on various relaxation techniques developed and recorded by our very own UGDSB Mental Health staff!
Stress Management and Coping: Virtual Field Trips
Stress Management and Coping: Virtual Field Trips
Each topic is available in EARLY YEARS, JUNIOR, INTERMEDIATE and SECONDARY. Click the buttons to find full lesson plans, videos, and resources for field trips.
click to go directly to resources or expand below to get more information. Examples can be seen here as well
You will find a variety of posters, social media images and information realting to managing anxiety, gratitude, breathing exercices and more. What does your classroom need? Choosing carefully what you put up around your classroom will empower your students to practice, learn and implement powerful wellness tools and skills!
Kindergarten Connections
Kindergarten Connections
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Designed to assist educators with the implementation of mental health promotion activities as part of their daily classroom activities, each activity sheet includes information explaining why the learning is important for early years students, simple activities to show you how to facilitate the learning, and a resource with sample communication to use with parents and caregivers.
Grab & Goal Tools for every day mental health in the classroom
Grab & Goal Tools for every day mental health in the classroom
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Try these simple learning activities as part of your everyday mental health practices.. At school, it is important when talking about emotions with students, that individual, family and community cultural contexts be considered. For these learning activities to be impactful, supportive, anti-racist, and anti-oppressive, it is important to also consider the lived realities, racial and other disparities and educator biases that can impact students’ experiences in Ontario schools. K-6
Social Emotional Learning Video Series: For Secondary
Social Emotional Learning Video Series: For Secondary
A series of 8 short videos on social emotional learning created by and for youth. Topics include stress mangement, healthy relationships, what makes you YOU, and organizing thoughts. Secondary focus.
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Classroom Conversation Starters Grades 6-12
Classroom Conversation Starters Grades 6-12
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Teachers can use these cards as conversation starters to develop a welcoming and caring classroom that supports learning, wellness, and equitable outcomes for all students. grades 6-12
Everyday Mental Health in the Classroom: Wellness Activities
Everyday Mental Health in the Classroom: Wellness Activities
Easy-to-implement, evidence-based mental health practices for elementary classrooms that aligns with Ontario curriculum to help educators model and teach social-emotional skills and create and sustain mentally healthy classrooms.
Online Safety and Privacy Tips
Online Safety and Privacy Tips
Click me for YouTube Video
Click me for YouTube Video
Click me for YouTube Video
Click me for YouTube Video
Emotional Regulation and Stress Management: Learning Videos for Kids
Emotional Regulation and Stress Management: Learning Videos for Kids
Me want it, but me wait
Me want it, but me wait
Why do we lose control of our emotions?
Why do we lose control of our emotions?
Stress Response
Stress Response
Stress Response
Stress Response
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