Health Bulletin

Here is Greater Good Science Center at Univ of California (UC) Berkeley's Guide to Wellbeing During Coronavirus

Greater Good’s Guide to Well-Being During CoronavirusPractices, resources, and articles for individuals, parents, educators, and health care professionals facing COVID-19.

If you got a few minutes, watch this episode of The Psych Show for mental health tips from different therapists and psychologists summarized by Ali M. Mattu, PhD. A former Assistant Professor at Columbia University, Dr. Mattu is a clinical psychologist specializing in Anxiety.

Looking for organizations offering counseling services? Click here for Center for Family Ministries' (CEFAM) counseling services.

In its 25 years of service to Filipino families, RMT-CEFAM has established itself at the forefront of Couple and Family Counseling in the Philippines. We provide a safe, healing place for families, couples, and individuals who seek relief from distress in their relationships as well as guidance and support in dealing with challenging life transitions and crises. We team up with our clients in assessing their capabilities and needs in order to facilitate the restoration of their wellbeing.RMT-CEFAM pastoral counseling is based on a psycho-spiritual approach that integrates knowledge and expertise from the behavioral sciences, aligns with the Filipino ethos, and is inspired by purposeful reflection on the transformative power of authentic love, justice, and peace. As such, RMT-CEFAM pastoral counseling is a values-based professional service provided by competent and caring Counselors who have undergone ample preparation in terms of academic and skills training as well as personal formation. RMT-CEFAM Counselors select from a variety of counseling approaches to address the specific needs of our clients. In our work, we value our clients’ empowered participation in their own process of regaining hope and perspective in their lives.

Here also is a link to the Philippine Mental Health Association, Inc.'s (PMHA) Clinical and Diagnostic Services Department access to their FB account for their online support and services.

PMHA's GOALSTo raise awareness on mental health and prevent mental disorders through regular conduct of capacity-building activities such as orientations, seminars, lecture-fora, trainings and workshops and use of multi-media platforms;To provide best practice, responsive and culturally-sensitive interventions for assessment, treatment and rehabilitation that are multi-disciplinary, family-focused and community-based; and,To conduct research in mental health for policy formulation, legislation and program development.

CABIN FEVER.pdf

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