Applications for Mental Health

Check your app stores for these awesome self help apps to aid you through these trying times

‎Calm‎** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditation…

We’re here for you - HeadspaceThere are a lot of unknowns in the world right now. But one thing is certain — Headspace is here for you. To help you, we’re offering some meditations you can listen to anytime.

‎Headspace: Meditation & Sleep‎Get happy. Stress less. Sleep soundly. Headspace is your guide to everyday mindfulness in just a few minutes a day. Choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, productivity, exercise, and physical health — including short SOS meditations for wh…

‎Smiling Mind‎*Australia's leading FREE meditation app *Used by over 4M people *Programs for all ages *10min/day is all you need to start seeing the benefits START YOUR MINDFULNESS JOURNEY TODAY! Smiling Mind is a FREE mindfulness meditation app developed by psychologists and educators to help bring balance to…

‎SuperBetter‎Resilience Training. Powered by the Science of Games. Join nearly a million people who have played SuperBetter so far to build resilience, achieve goals, and tackle challenges including anxiety, depression, stress, chronic pain, concussion recovery and more. We make the Original SuperBetter availab…

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