My 'Soul-fill' TAI CHI JOURNEY for women 💕☯️🦋
A unique weekly therapeutic group for women that focuses on connecting within and moving forward in life in tune with the whispers of your heart and soul💜🙏.This group is about personal growth and evolving on your life journey.
In this busy world make the time to tune in and connect with inner wisdom, guidance, your creativity....explore your inner world. Mmmm. I hold the space for you to quieten your mind, sit in stillness and hear your inner voice. Be present in your body through awareness and movement. This process uses flowing tai chi movements with a running commentary that is developmentally focused to move you in the direction of your heart's desires. We follow the cycles of the moon to shed what no longer serves to make room for our dreams. I also use the sounds of a Tibetan healing bowl to take you deeper. We stand on the Earth under the skies with the beauty of nature all around. Feel restored and at peace. Tai Chi Journey is held on Thursdays from 11am-12noon at Sandgate.
Testimonials:
" A beautiful group of ladies, always in nature, and an angel named Nicole Chegwyn guides you. I can recommend this activity/group. Gift yourself the time."
~ Christine Batello ~
"It was my first time going to Nicole's Tai Chi Journey class and it was amazing! There was movement combined with words of wisdom, singing bowl with meditation and journalling. My heart was overflowing with gratitude and peace after this class. Absolutely transformative🙏 Thank you Nicole"
~ Rochelle ~
"I love your sessions, Nicole!! They help me physically, mentally, socially and spiritually… one of the highlights of my week ❤️ "
~ Linda ~
" I was at a crossroads in my life and found this class of Nicole's. A very powerful class and practise to let go of the old and move in a new direction. Transformational"
~ Gail ~
"Tai Chi Journey time is very special. It is slow, relaxing and meditative. You can feel your body loosening up. Your busy brain slowing down. Nicole finishes with reflective time, an opportunity to journal in words or colour, or simply allow the moment to wash over you before stepping out into the day...."
~ Leeanne ~
"I look forward to Tai Chi Journey every Thursday. A complete mindful activity for body and soul. Nicole is a wonderful intuitive teacher. Starts my day with a blessing...."
~ Lisa ~
"Nicole has a wonderful way with words, guiding our qigong practice to bring us to a higher level of awareness, "being" and understanding life and ourselves. The class movement is easy to follow along and adaptable for those with chronic ailments. Nicole doesn't just teach the moves in steps like some Tai Chi classes I have done, but instead holds us in a beautiful connected space, a haven away from the everyday challenges of life. Her psychology background and life experience gives a unique perspective on the life journey, and we are all so grateful that Nicole shares her gifts with us, including the singing bowls, meditations and NVC in action in a sharing circle. A hidden gem in our world. Thank you Nicole!!💜"
~ Julie ~