TUSD Virtual Wellness Center
This Center is a place for students, families, and staff to find tools/strategies for managing emotions, feelings and building our resilience. Enjoy and take some time for yourself!
Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.
Apps
Creativity
Music & Sound
Breathing & Guided meditation
Exercise
Journaling
Relaxing Pets/Animals/Live webcams
Puzzles & Games
Health/Nutrition
Building Bridges Resources
Categories by Age