Embedded Files
quotes - are are great source of inspiration and learning.
The 20 Precepts by Gichin Funakoshi who is the father of Shotokan Karate and is widely accredited with helping to get Karate-Do accepted by the Japanese.
Isshin Ryu Stances - stances are incredible important in Martial Arts, this will help explain Isshin Ryu's perspective on them.
Earning A Black Belt - just about everyone who starts training in Karate wants to be "a Black Belt"....
Kata - The Folk Dances of Shotokan - we see Kata as being the essence of Karate-do.
Kata informtaion
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