The Counseling Services at TSTC takes a proactive and fluid approach to bolstering the wellness of TSTC students. Additionally, it is committed to helping our students find an optimal and safe environment to grow, develop, and reach their full potential while striving to obtain their educational and life goals.
Self-care is essential for you to manage the pressures of academic life, preventing burnout, and foster long-term well-being and success. Incorporating daily habits that promote mental, physical, and emotional wellbeing, you can reduce stress, anxiety, and depression.